Last day of training before Chase Corporate Challenge
I’m training not so much so that I can improve my run time, but to realize my intent in signing up for the race: to get in shape. I figure I need to do more to get in shape, and signing up for the race motivates me to run regularly.
For the past three weeks, I’ve run 3.5 4 miles every Monday, Wednesday,and Friday. I’ve heard that you have to excercise for a month before you can see results. Hopefully, I’ll keep it up for a week or two more.
Not sure if it was the right thing to do, but I ran this morning (Wednesday) and the race is tomorrow (Thursday) night. Hopefully, that gives my body enough time to recover.
I tend not to wear headphones while I run. I never thought about it before, but the quiet time is really nice. No, I’m not always looking around, absorbing the natural surrounding. In fact, I find myself thinking a lot. Which is good: I realized that I’m always listening to a podcast or something. I don’t give my brain enough time to just drift.